Ally is from Scotland and has lived in Hong Kong since 2010. She is a 500hr RYT Yoga Teacher whose teaching is alignment-based and reflects her training in the Anusara and Iyengar traditions. Ally's passion and belief in the transformative power of yoga practice and philosophy is evident in her teaching style. With a supportive approach students are encouraged to be the best they can be, both on and off their mat. Her classes place a strong emphasis on the alignment of the asana, guiding her students to understand their unique physicality and connecting to the more subtle energetic qualities of the practice. Ally encourages and challenges her students to do the physical work of yoga, engendering an enthusiasm and curiosity to go deeper into the practice and philosophy of yoga's wisdom. - 300-hour WildLotus Yoga Teacher Training with Patrick Creelman and Rinat Perlman (2018) - 200-hour Foundation Yoga Teacher Training with Patrick Creelman and Rinat Perlman (2016) - 100hr mentorship study (2020) - 20 hour Good Sequence Program for Yoga Teachers (2020)