“Play is our brain’s favorite way of learning.” -Diane Ackerman Rhiann is a certified E-RYT200 Yoga Teacher in Vinyasa, Yin, Restorative, Cancer Yoga Therapy, AntiGravity® Fitness, AcroYoga and AcroFit.
She completed her first 200hr Yoga Alliance certified teacher training in San Diego, California. She is known for her authentic, playful and heartful teaching style. In her classes, she loves to combine physical and mental challenges with compassion and laughter, offering a toolbox for everyday life. She weaves ancient wisdom from various spiritual disciplines to contemporary world in an understandable and practical way. She encourages growth of the physical and spiritual self, emphasizing the interconnectedness to each other, to Mother Earth and to the universe.
Yoga to her is a mindful journey towards self-discovery. She honors the uniqueness of everyone who steps on the mat, and step off feeling refreshed, nourished and balanced.